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Omega Recomposition Project

EF Frank

EF Frank

High End Bro
Platinum
Elite Ethlete,

Gain the knowledge you have been looking for for so long and means to create the perfect physique that you always wanted NOW!

The OMEGA RECOMPOSITION PROJECT provides the Methods, Plan, and Framework you need to succeed in 3 months or less.

You will absorb Years of Knowledge in 3 months.

Here are just a few of the benefits of the
OMEGA RECOMPOSITION PROJECT:


* Private Access to a "for your eyes only" forum.
* Personal attention to you on a daily basis.
* Multi Phase Workout Routine to get from A to B as fast as possible.
* The most modern and effective Diet and Supplementation set up.
* Access to Articles which are not available ANYWHERE.
* Free Elitefitness Platinum membership!
* Discount on www.AGXsports.com Supps

Call Phone: (888) 613-8959 to reserve your spot today!!!
 
Wish I could Bro. Every word omega has uttered in my direction has been helpful and welcomed.

I'd have to sell a car or two to afford him like this though...

What ever happened to "5 dolla make ya holla..."
 
wordomr said:
When does the next round start up?
Click to expand...



next month for sure

we will be doing Private Groups from now on that will occur very 2 months :artist:

Also the $$ will be a little lower, we are doing fine at the higher rate,
but I also want to help those who cant afford the higher rate.

I enjoy doing it AS LONG as I get to PICK the clients via phone call first.
No more sign ups unless we speak first.

the $$ is nothing its the Drive I want
 
Smurfy said:
Puddle are you on the Project?
Click to expand...


I need to be lol. I'm lacking drive as of late though, started off great then got sick so I haven't been working out the past 10-12 days. Gonna do some jogging before the NCAA game tonight, need to turn things back around. I doubt I'd make a good candidate for the project, I have the knowledge but lack the drive at my age. A good choice would be someone that has the drive but needs some help with the direction.
 
PuddleMonkey

The Best thing one can do Pre Project is to jog 2-3 miles 3 times a week Followed by 4-5 sets of Pushups

I would even say it would be ideal as a Leaping point into the system....instead of lifting

;)
 
OMEGA said:
PuddleMonkey

The Best thing one can do Pre Project is to jog 2-3 miles 3 times a week Followed by 4-5 sets of Pushups

I would even say it would be ideal as a Leaping point into the system....instead of lifting

;)
Click to expand...


I haven't done push ups in years, I might try that. Last year I was jogging 3 miles a day 4 times a week, then every other week doing 6 miles around a lake.
 
OMEGA said:
PuddleMonkey

The Best thing one can do Pre Project is to jog 2-3 miles 3 times a week Followed by 4-5 sets of Pushups

I would even say it would be ideal as a Leaping point into the system....instead of lifting

;)
Click to expand...

Does that mean you need to stop lifting while transitioning?
 
the_alcatraz said:
Does that mean you need to stop lifting while transitioning?
Click to expand...


NO I can handle the transition.
Depending on how you lifted previously it could handicap you to a degree.


Being a Power lifter would be the worst scenario.
 
OMEGA said:
NO I can handle the transition.
Depending on how you lifted previously it could handicap you to a degree.


Being a Power lifter would be the worst scenario.
Click to expand...

Oh ok....btw, how are you recovering from your accident bro?
 
Thankfully OK:)

~ It Woke me up in many ways
~ God and the GOOD of thing are a certainty not a doubt.

~ Cried for a couple of times lol, seriously I am really lucky

~ Learned alot about myself

~ Feel VERY lucky to have made the friends and business friends I have.
I had people offer to help me and insist to do so when they found out
and I thought I had no friends left.....
 
OMEGA said:
Thankfully OK:)

~ It Woke me up in many ways
~ God and the GOOD of thing are a certainty not a doubt.

~ Cried for a couple of times lol, seriously I am really lucky

~ Learned alot about myself

~ Feel VERY lucky to have made the friends and business friends I have.
I had people offer to help me and insist to do so when they found out
and I thought I had no friends left.....
Click to expand...

What happened?
 
OMEGA said:
got hit 5 weeks ago head on by a truck and Lived

I was cut out by Fireman lol

I was hit just like this:

http://www.totalcarcrashes.com/wp-content/uploads/2006/12/car_crashes_0066.jpg
Click to expand...

WOW I had no idea. Someone was watching out for you. How did it happen? Was the person drunk or just not paying attention? What happened to them? I am glad you are ok! Were your injuries pretty serious? Sorry all the questions I am just always stunned by bad accidents like that. I had a friend that was hit and in a coma and in ICU for a month. He is normal now. I think sometimes people just get real lucky to come out ok!!
 
OMEGA said:
Thankfully OK:)

~ It Woke me up in many ways
~ God and the GOOD of thing are a certainty not a doubt.

~ Cried for a couple of times lol, seriously I am really lucky

~ Learned alot about myself

~ Feel VERY lucky to have made the friends and business friends I have.
I had people offer to help me and insist to do so when they found out
and I thought I had no friends left.....
Click to expand...

We all love you bro and feel lucky to have met you also.
 
the_alcatraz said:
We all love you bro and feel lucky to have met you also.
Click to expand...

You are such a kind guy. I bet you are good to all your friends. I can tell. Good for you.
 
silverstar1025 said:
WOW I had no idea. Someone was watching out for you. How did it happen? Was the person drunk or just not paying attention? What happened to them? I am glad you are ok! Were your injuries pretty serious? !
Click to expand...


The person was in a rush in the AM and was not paying attention

KABOOM just like that lol

He was fine do to the angle of impact.

I THOUGHT my injuries were bad , but after a small hurting spell it went away....

I do know the Specialist and All professionals who saw the accident were baffled by me lol

thats for sure, especially the Tow company and cops

The Tow guys were like " we have seen half as bad hits where no one lived

Guy somebody likes you ALOT........."


I can say for sure I feel "different" its good but weird
 
Hope the physical & emotional bodies get back into sync real quick. Luck has nothing to do with it. You are ordained to live & teach for a good bit longer. Peace, R :)
 
WOW:) thank you

I feel there are a couple of Golden Doors

3 to be precise /..

and I will do all I can to bring the GOOD others with me......
 
OMEGA said:
WOW:) thank you

I feel there are a couple of Golden Doors

3 to be precise /..

and I will do all I can to bring the GOOD others with me......
Click to expand...

Yes we normally program at least 2 or 3 of these into our lifetime. You can make the all important choice at these times when the door is open. You are not one to choose lightly, Omega. There is still much work to be done. The GOOD will surely follow YOU. :heart:
 
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