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help with stomach bloat??


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about help with stomach bloat?? within the Diet & Bodybuilding category.

Excerpt: My waist is topping 33 which isn't too bad, but all the eating is increasing my waist size, I can still see my abs when I flex (indicator that I'm around 10% during a bulk) but the food I eat is making my stomach stick out. Any tips, just continue on?

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  1. #1
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    help with stomach bloat??

    My waist is topping 33 which isn't too bad, but all the eating is increasing my waist size, I can still see my abs when I flex (indicator that I'm around 10% during a bulk) but the food I eat is making my stomach stick out. Any tips, just continue on?

  2. #2
    Chairman Member P0N's Avatar
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    Re: help with stomach bloat??

    If you're full of food all the time, this is to be expected

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: help with stomach bloat??

    Eat smaller meals.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: help with stomach bloat??

    get away from the habit of eating too much food, too often

    a body that is efficient does not need anything close to the absurd amount of food we are brainwashed into eating. a healthy body can do more damage with 80g of protein a day, then an unhealthy body which eats 500g (see rich piana as an example of a sick body)
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: help with stomach bloat??

    It takes food to grow bro you'll have to decide what you want and what's more important

  6. #6
    Da Pope RickRock13's Avatar
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    Re: help with stomach bloat??

    Pick your battle. If you are going for size it's going to be part of the game at times
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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