A arnoldk New member Feb 27, 2002 #1 Does cinnamon have carbs in it? What does it rate on the glycemic index?
K KEL New member Feb 28, 2002 #2 From fitday.com Amount Per 1 teaspoon Calories 6.01 Calories from Fat 0.659 Total Fat 0.0733g Total Carbohydrate 1.84g Dietary Fiber 1.25g Protein 0.0896g no idea of the GI- I doubt it's very high.
From fitday.com Amount Per 1 teaspoon Calories 6.01 Calories from Fat 0.659 Total Fat 0.0733g Total Carbohydrate 1.84g Dietary Fiber 1.25g Protein 0.0896g no idea of the GI- I doubt it's very high.
anthrax MVP EF VIP Feb 28, 2002 #3 when you eat cinnamon it is just a few grams so less than 10 cal ! Don't worry about it, enjoy ! (in cottache cheese)
when you eat cinnamon it is just a few grams so less than 10 cal ! Don't worry about it, enjoy ! (in cottache cheese)