Just a question for someone more knowledgeable than myself. I was told recently that even though you get no sugar and very few calories from artificial sweeteners, they still stimulate the pancreas to dump insulin. Is this correct? My training partner told me that the pancreas responds to sweetness, not necessarily sugar, so anything that mimics the sweetness of sugar will have exactly the same effect.
If anyone can answer this for me, I'd really appreciate it.
Thanks
If anyone can answer this for me, I'd really appreciate it.
Thanks