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Supplements you can take while fasting

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supplements you can take while fasting within the Bodybuilding Supplements category.

Excerpt: I plan on embarking on a five-day fast next week going from Monday to Friday. Really excited to do it and plan on some good things happening for me. My question is what kind of supplements should I be using while I fast and what kind do you guys usually use when you do it

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  1. #11
    Nelson Montana's Avatar
    Join Date
    Aug 2002
    The Big Apple Baby!
    Rep Power

    Re: Supplements you can take while fasting

    I'm not big on fasting, but in a calorie deficit I'd take a multi and some bcaa's.
    NPC Championships Age 59

  2. #12
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Rep Power

    Re: Supplements you can take while fasting

    i just use n2guard and water

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