gettinlarger
New member
ive been liftin for like a year and a half now. since then, ive thrown on about 35 pounds. but lately, i havent been able to put on any weight. its really frustrating. but i know why. my training is good. i get good amounts of sleep. but my diet sucks. i eat good food, like chicken, beef, milk, all that good stuff, but its just not enough. i dont have the time. half of my time is devoted to school, the other half is work. is there anything i can take that can easily help me gain weight? im not losing anything, thank god. im keeping a steady 165-170 right now. my goal was to hit 200 by the end of the year, but i dont know if that can happen. any and all help is appreciated.