CREATINE!!!! How often are you on?

[FreakMonster]

How often are you on?

 

[reconnect]

when im not "on" help keep strength

 

[FreakMonster]

Also does anyone know what the benefits or side effects of using creatine year round are?

 

[gotmilk]

I actually like to use creatine on some cycles. I swear it helps prevent extracellular bloating and keeps the water in the muscle cell.

It never worked for me by itself, but I had some crazy muscle pumps when I mixed it with Anadrol

 

[manny78]

I'm usually on this stuff 2 months on 2 off. When juicing I'm on for sure....

 

[barnidge]

With Anavar

 

[MUSTANG_18]

When ever I am off cycle. I am gonna use it while on this bulk cycle coming up after reading Hucks article about Creatine benifits while "on"

M18

 

[Truthugs]

All year round for me.

 

[Bar Room Hero]

I can never fucking stay on it. I have a mental block that does not allow me to mix it and take it every day. I don't know why. When I first got to college, I got a shitload of the stuff for free, so I took a loading dose for three months and ate like a horse. I gained almost 30 pounds (definately not all solid, but I'm an offensive lineman, so I need all the weight i can get) and put 65 pounds on my bench. I'm a believer in the stuff, I just never discipline myself to take it anymore.

 

[Rolls Royce]

Does anyone know what the recommended Time ON/Time OFF is for creatine. Someone here mentioned 2 months ON/2 Months OFF... Does everyone agree with that or have other opinions.

I read that it is very bad to never go off creatine... Apparently your body will eventually stop manufacturing it's own creatine if you don't cycle off it periodically.