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Amino acids


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Amino acids within the Bodybuilding Supplements category.

Excerpt: Are BC double As worth taking or are they a waste of money I saw some selling for $15-30 and that seems cheap to me If i get a months worth would i see a difference during that month?

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Thread: Amino acids

  1. #1

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    Amino acids

    Are BC double As worth taking or are they a waste of money
    I saw some selling for $15-30 and that seems cheap to me
    If i get a months worth would i see a difference during that month?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Amino acids

    ironically taking them will HURT your gains. yes i said that

    an excess amount is NOT good for you

    unless you live on a $1 a day in a very very poor country you don't need to waste money supplementing them
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Amino acids

    Quote Quote posted by lenay29 View Post
    Are BC double As worth taking or are they a waste of money
    I saw some selling for $15-30 and that seems cheap to me
    If i get a months worth would i see a difference during that month?
    amino acids work if you use them post workout with a good protein shake
    but alone hard to say if they do something

  4. #4
    ceo's Avatar
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    bros i stopped using aminos

  5. #5
    Olympian ROIDDERS's Avatar
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    i dont use aminos anymore

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i prefer protein shakes over aminos
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  7. #7
    Chairman Member Ulter's Avatar
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    protein shakes better option

  8. #8
    Elite Mentor e2's Avatar
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    get some amino acids and use pre and post workout

  9. #9
    Elite Mentor 2Thick's Avatar
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    protein shake and ostazol better pick

  10. #10
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

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