Totally agree & enjoyed the read.I went through the "getting rid of your old life,negative friends & bad ways." i'm lovin life better at 44 than I ever have.These lifestyle changes need to be permanet like you said to.You cant go back to your old ways....you already know where that will take you.
Totally agree & enjoyed the read.I went through the "getting rid of your old life,negative friends & bad ways." i'm lovin life better at 44 than I ever have.These lifestyle changes need to be permanet like you said to.You cant go back to your old ways....you already know where that will take you.
even though I am relatively new at body building , I have already started my new life , I quit drinking, drugs ect... new diet , workout 5-6 days per week .
I am going to print out your guide an stick it in my book/journal , thanks