Go to this place and read it if you have some spare time. This asshole shows you how he put on 90lbs (from 180lbs to 270lbs at 5'9") inn just one year, and guess what. DRUG-FREE. What an assh*le. Oh yeah and he also says how he had freaky 300lbs friends all natural. Its a good laugh.
http://www.hardcoredrugfreebodybuilding.com/
http://www.hardcoredrugfreebodybuilding.com/