Hi Everybody
Just wondering, whats the best way to get the toned natural body look instead of the massive look?
Like what to take and what not to take? (protien, xend, animal cuts, creatine)
Do 13reps or 8reps?
Hmmm i am not the skinny type of guy so i can grow muscle easier, buts its harder for me to tone the the skinny peope( who have higher metabloic rates)
any 2 cents appricated
thanx
Just wondering, whats the best way to get the toned natural body look instead of the massive look?
Like what to take and what not to take? (protien, xend, animal cuts, creatine)
Do 13reps or 8reps?
Hmmm i am not the skinny type of guy so i can grow muscle easier, buts its harder for me to tone the the skinny peope( who have higher metabloic rates)
any 2 cents appricated
thanx