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RECENT FORUM POSTS

Anabolic Steroid

From soft to savage.. TRT w/some "help".... LOG

MAY 04, 2026
Forum member jsmith32
POST BY
jsmith32

Male 6' 205-210# 41 pushing 42 quickly Back ground.....Been fairly active my entire life (sports, weights, physical jobs), but some personal set...

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Team US-Pharmacies Log - Road to 50 Years Old Cycle

MAY 04, 2026
Forum member HarleyGuy
POST BY
HarleyGuy

HarleyGuy's US-Pharmacies 2026 LOG My quest to increase strength and leanness at 50 years old this September Special Thanks to @US-pharmacie...

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RECENT FORUM POSTS

Supplements

What's a good supplement before my training?

MAY 01, 2026
Forum member iamze
POST BY
iamze

That I can try before I hit the gym, something that will give me good energy and something to push me hard. What would be a good supplement you'd...

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using fadogia and tribulus together

APR 30, 2026
Forum member qoamer
POST BY
qoamer

I need some advice when it comes to Fadogia and Tribulus together. I've read that you should run 1 g of each per day for best results. I'm l...

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RECENT FORUM POSTS

Weight Lifting

Gyms in Bali

MAY 03, 2026
Forum member Gooner_13
POST BY
Gooner_13

Hey Legends, Looking for some recommendations for gyms to workout in Bali near or in Kuta so hopefully walking distance. Thh hotel we are staying at...

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Learning how to do clean and jerks

APR 28, 2026
Forum member wiekso
POST BY
wiekso

Interested in learning how to do clean and jerks. Seems like nobody in the gym wants to help you or they have no clue what they're doing. I would...

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RECENT FORUM POSTS

Diet

Best way to improve protein

APR 28, 2026
Forum member xuaiske
POST BY
xuaiske

Looking for some diet and food advice. Want to improve my protein intake. I don't think I'm getting enough protein. I'm not building en...

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RECENT FORUM POSTS

Female

Najona's Log

MAY 04, 2026
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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