pillsbury, who I train with when he is not off sleeping with gothic transvestites, has a 3 inch rom on a three board. He is about 5'8'' and has short arms. He makes a mockery of accomodated resistance with his 7 inch bench with no arch.
i would be thinking im slacking with a 3 inch press....my lockout isnt that bad, im sure there are other parts of the lift that need more work for me. hehehehe.