THE BOUNCER
New member
hey bro, have you seen Shawn Ray in the off season? I posted a few picks a while back and he was fat and small.g-dogg said:My opinion on putting on mass is eat EVERYTHING in sight as long as you get your good quality protein in, worry about losing it precontest--I have alot of respect for Shawn Ray but come on, the dude looks the same now as he did in 1987(with the exception of the flat-top and bank account)--what's your opinion on this, I already know BOUNCER likes to pack in the food