jlowe, you did the right thing by posting the question on here instead of relying on "that book". Beneficial in what ways? What are your goals?
I have not read his book, and sounds like he didn't give dosages, but do you know if he used depot or tabs? That would be a lot of daily injects if he did it year round. 2mg/day of winny, I am not sure what that's going to do for you bro.......I would stick with Ronnie Coleman's endorsed product line instead.
Note that stanozolol is 17-AA, but not quite as hepatoxic as some, but I would not recommend running winny any longer than about 8 weeks, neither would your liver.
Bro, can you do me a favor and ask about lvtitan's true feelings about Jose Canseco?