- Help me with my PCT by alexooo
- Hi everyone, I am running my cycle and im on my 5th week. I had some trouble with my work, so I have to go to US for a month. I have to stop my... [Read More..]
- Help set up 2nd cycle...first show by keepnitreal
- Hey guys everything in order, got my diet, meals are going to be prepped this weekend, 16 weeks out starting next week. Age 22 180 lbs 5' 7 Been... [Read More..]
- Kidney's by markluv
- I'm currently on a cycle which is posted below. I've been working on reducing my bloat for weeks now and it just wont go away. I look as if i'm 9... [Read More..]
- help pregnyl plz by new guy needs help
- hi i am on a 16 weeks cycle i am taking 600 mg of eq with test prop and winstrol ... anyway when i reached week 8 the coach told me to start taking... [Read More..]
- Thinking about stopping my cycle only 1.5 weeks in by TC108
- Hey guys. So I'm on my second cycle of test. I'm 24, 218 lbs, 14% bodyfat. I'm doing 600mg/wk of sust that comes in vials of 400mg/mL. I've been... [Read More..]
- Letrozole by Smokescreen
- Can someone please help me out with this? How long does it take for letro to begin doing something? I've been taking it now at 0.5mgs per day for... [Read More..]
- Back in the game... by PuravidAga
- Wow...just realized its been almost 10 years since I've been on these boards..amazing! Still going strong :) Well I turn 40 next week and am... [Read More..]
- Problems with estrogen by llcamp63
- 50 year old male, 215 lbs, 5'10. 3rd cycle. 8 weeks in. 1-12 Tren E 400mg 1-8 Test E 500mg 9-12 Test E 250 mg. I was advised to lower 1-8 Aromasin ... [Read More..]
- 2nd cycle, 1st cutting cycle. Little help? by txboyswole
- I'm 23 6'0 195lbs 15% Diet is on point First cycle: test e @500mg/wk for 12 weeks This cycle: 1-12 test e @400mg/wk 1-6 var @50mg/day 7-12 tbol @... [Read More..]
- How is this diet for my cycle and goals? by BEAST420
- My cycle is as la out: 1-12 test e 1-5 epi strong 30/30/45/45/45 3-8 hcGenerate 8-11 hcg 250iu week 9-13 winny tabs 50mg day 12-13 hcg 1000iu week... [Read More..]
- My DC Training Schedule (Opinions Encouraged) by shibs
- Recently decided to jump into this. I'm excited about it, and I've got my 2nd workout tomorrow. The first definitely kicked my ass. I wasn't expecting... [Read More..]
- Hyper trophy max by tryionlannister
- Is anyone thinking of buying this. I need something new. And I thought I might give this a try. What's your alls... [Read More..]
- Rock Clibing? by Mike177
- Hello, I have recently gotten into rock climbing as a form of recreation and I don't think of it as a "workout". At the same time I know I'm burning... [Read More..]
- Stop what your doing and do 5x5 by LiftLearnLove
- If youve been training for a few years and kinda lost in the gym like I was I would definitely recommend stronglifts 5x5 workout by Mendi... Ive been... [Read More..]
- Bicep recommendation by Lefty78
- My biceps seem to more on the inner side of my arm. Is there an exercise to work it out more on the outer side or is this just... [Read More..]
- help needed on 5 day workout routine by newb1e
- Hi Guys, Just putting together a 5 day training routine, I have 5 days free but cannot commit to more than an hour per day or weekends. I have... [Read More..]
- Training program by Napoleon_Dynamite
- Hi I would like to appologize for bursting in to the forum and creating a bunch of threads so quickly, but I got a lot of questions =) Due to my busy... [Read More..]
- Deadlifts correctly by Napoleon_Dynamite
- Hi First I would like to appologize for my english, it's not my native language I'm thinking about going back to the gym after some time off and I... [Read More..]
- 4 Bodybuilding Tips to Build Muscle by sfinxe
- 1. Squat, Deadlift, Dips and Chins. You MUST focus on the serious compound movements if you want to to build muscle mass. Going from isolation... [Read More..]
- The Amazing Benefits Of Body Weight Training by sfinxe
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- Lol@Smurfing being shady by pdaddyII
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- Morbid obesity, s as trophies, hoarding, and opiate addiction... by jnevin
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- 1 million K contest by pdaddyII
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- The riddle by Mike768
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- Back at it again by Typo27
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- So impressive !!!! !!! by Jennybig
- From kid to monster - YouTube (__) This transformation is impressive OMG... [Read More..]
- My Physique - Body Fat % Guess? by chris350
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- Powerful Designer Supplement – Get Helladrol While Still Legal
- Everybody knows that the staples to successful bodybuilding include eating clean and working your butt off in the gym. But no matter how much blood, sweat and tears you poor into the gym, there comes a point where your gains plateau and you are merely left trying to keep what you’ve earned. This is when many athletes look for additional help to blast through their peak.
- HCGenerate Keep Muscle Gains & Stay Strong in the Bedroom
- I could never be some chubby, sloppy guy who lets himself go while praying to god that, one day, a decent-looking woman will take pity on him. In fact, I’m the total opposite and do whatever I can to build my body to its fullest potential. In this quest to achieve the ultimate physique and pick up hotties, I go on steroid cycles to pack on as much lean muscle as possible. And there’s nothing like coming out of a cycle looking far bigger and more ripped than when I started.
- She's Ready for Summer… Are you?
- Dating back as far as 1392, Japanese samurai commonly used katana swords in battle because of their incredible sharpness and strength. In fact, katana blades are still popular today due to their ability to cut through almost anything. Taking this into account, it’s no surprise that the highly-effective product Katanadrol 3.0 derives its name from the legendary Japanese sword.
- Stop Ugly Hair Loss, Grow Thicker Hair with N2 Shampoo
- Women often like to debate about what physical characteristics they like in a man. For example, some ladies like men with thick, powerful builds while others prefer a lean, muscular physique. Likewise, there are ladies who like guys with facial hair while others desire clean-shaven men. However, you’ll never find a woman who says, “I just love a man with horseshoe pattern baldness!
- How to add muscle WITHOUT fat [new method]
- I think I know you. I do! You're looking to gain 5, 10, 15 and even 20 lbs of new muscle this year. But you don't want to get fat in the process. You've been told it's "impossible" to add muscle fast and you'll be lucky to gain 1-2 lbs a month and you've been relying on old-school "bulking" and "cutting" methods. Unfortunately, these methods leave most guys gaining enough blubber to raise the Titanic and having to diet longer and harder to get rid of it - leading to muscular loss during the cutting - cancelling out whatever extra muscle you gained! What's the point of that?!
- The #1 Worst Food For Weight Gain Revealed
- It's curious how the foods you think are 'healthy' are actually the ones that are making you fat. This video will show you which foods to avoid immediately.
- VIDEO: 1 Strange Trick To Get Six Pack Abs
- Did you know that most guys who are trying to gain muscle make 5 huge MISTAKES that prevent them from ever putting on any size? Watch this video to find out how to avoid these 5 mistakes -- and what you should be doing instead to build muscle
- Need to pack on Muscle? Need to cut Fat? Then you Need2Slin!
- While the subject of bodybuilding can get pretty complicated and scientific, the overall goal is very simple: pack on muscle without getting fat. Unfortunately, this concept is easier said than done because our bodies are genetically hardwired for survival over developing an aesthetically pleasing look. In other words, evolution has taught your body to value a beer belly and double chin over a 6-pack and 21-inch arms.
- N2Guard – Your Ultimate Guardian against High Blood Pressure, Bloating and Steroid Side Effects
- Everybody knows that steroids are the ultimate aid in reaching a truly ripped and massive physique. However, some athletes pay a price for using roids in the form of nasty side effects.
- With FORMA-STANZOL, Forget Clomid and Nolvadex… This is the Ultimate PCT Compound – and More!
- FORMA-STANZOL is a designer supplement that’s extremely effective at helping you keep hard-earned muscle gains and avoid disastrous side effects after a steroid cycle. This compound works as a “suicide aromatase inhibitor,” natural selective estrogen receptor modulator (SERM), progesterone/prolactin reducer and an SHBG inhibitor – all rolled into one. The end result is that FORMA-STANZOL not only lowers estrogen in your body following a cycle, but also significantly lowers the amount of estrogen that your body makes.
- Elite Fitness Member Ben Pakulski Takes 1st Runner Up at the 25th Arnold Classic
- What an epic and nail biting battle on Saturday night.... With only 11 weeks of contest prep and food poisoning the night BEFORE the event EliteFitness.com Author and Platinum Member Ben Pakulski was 1st Runner Up at the 25th Arnold Classic. Three years ago he was 10th, last year he was 4th and this year he is 2nd!
- This is the perfect male body according to Men's Health [must see video]
- To build a perfect ripped body you have to have the right dimensions. In fact, research shows when your body has the correct dimensions you can build muscle and lose fat twice as fast. Men's Health Magazine recently published these dimensions discovered by a brilliant man who has 'cracked the code' to what the media is calling "The Perfect Body Formula". You're going to LOVE this new video.
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