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RECENT FORUM POSTS

Anabolic Steroid

Fluffy to Ripped the Cutting Journal

JAN 21, 2026
Forum member fluffy bunny
POST BY
fluffy bunny

Hey Brothers this is my new log ill be logging for @Wolfenstein Austrix pharma for my peptides and ill be logging @Anabolic advancements for my oils. ...

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2026 Prep, Training, PED, Nutrition for Bodybuilding Show

JAN 21, 2026
Forum member Swcc
POST BY
Swcc

Morning all! I have logs going on other forums but will also post here! Current stats: 108.9kg fasted as of this morning 170cm and only a few kgs of...

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RECENT FORUM POSTS

Supplements

Best supplement for kidneys

JAN 20, 2026
Forum member liansiy
POST BY
liansiy

I'm looking for a supplement that would work really well for my kidney health. That's something that I struggle with ever since I started us...

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how much creatine is too much for workouts?

JAN 20, 2026
Forum member terfuik
POST BY
terfuik

I'm looking to get a little bit of an edge for my workouts and try some creatine. What would be a maximum dosage that I should try? I'm not ...

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RECENT FORUM POSTS

Weight Lifting

Best routine for a 60+ senior

JAN 20, 2026
Forum member bucera
POST BY
bucera

I'm looking for the best workout routine for 60+ seniors. I recently joined the gym near me and it's pretty much all old people in the morni...

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Best bodybuilding routine for someone who took a long brea

JAN 17, 2026
Forum member yulber
POST BY
yulber

Recently took a long break, just busy with work and school and stuff. I'm 21 years old. I took a break for about three or four months. Now I'...

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RECENT FORUM POSTS

Diet

How many hours should I be fasting if I follow time-restri

JAN 20, 2026
Forum member pomera
POST BY
pomera

Looking to get into fasting and try it out. I would like to follow some time-restricted eating protocols and intermittent fasting. How many hours woul...

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RECENT FORUM POSTS

Female

Najona's Log

JAN 21, 2026
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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