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Anabolic Steroid

Testosterone Clenbuterol Wedding Prep Log

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G'day Legends, Some of you might know me from my unabbreviated less appropriate username on another forum, but I thought I'd come over her...

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My ongoing blast and cruise log

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Hey my elite fitness fam, another Aussie checking in This is going to my comeback log - post shoulder surgery from just having my tendon reattached ...

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Supplements

low testosterone levels at 25 years old

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I’m 25 years old and have low testosterone. I’ve suspected it for the past couple years but I recently got blood work done and confirmed it. My nu...

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how to get more minerals in supplements

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I’m looking to get more minerals in my diet. I try my best to eat as many vegetables as I can, but I don’t have much success. What are some good s...

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Weight Lifting

best weight training options for newbie

AUG 12, 2025
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22 years old and I’m looking to get myself setup for a workout split. A friend suggested full body training or split routines. There are full body w...

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Another Full Body Workout at the Gym

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Hi Y'all, It's another day at the gym and I'll be going through my full body workout routine, enjoy! #1. Back Squats - 5x3 #2. Ben...

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Diet

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Forum member Mkaier
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Wanted to know what you all thought would be an okay option for the occasional bread. Recently, I started working at a bakery so they gave me free bre...

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Female

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