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RECENT FORUM POSTS

Anabolic Steroid

Adding proviron to my tren cycle

AUG 04, 2026
Forum member platecore
POST BY
platecore

28 years old, 6 ft 1 in, and 205 lbs. Goal is to get stronger. I'm looking to do a tren cycle at 300 mg a week. Question is, how much proviron s...

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Test Enan, HGH, EQ, Retatrutide Cycle Log

AUG 04, 2026
Forum member gar71
POST BY
gar71

Hi All ,this is gar71, I’m bringing my log from Evo over to Elite I’m currently being sponsored by @shadow labs - test e and Eq @GENTEXLaborato...

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RECENT FORUM POSTS

Supplements

Is fish oil the answer for my elbow pain?

AUG 04, 2026
Forum member platepath
POST BY
platepath

Looking it up online, seems like I have golfer's elbow. I think I got it from overtraining. I was doing a lot of pull-ups. Do you think that fish...

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facebook recommends testosterone supplements?

AUG 01, 2026
Forum member oxidebox
POST BY
oxidebox

I'm in my early 20s and I think that I have low testosterone levels. I was reading on Facebook and they recommend taking testosterone supplements...

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RECENT FORUM POSTS

Weight Lifting

advice on cardio and how much

AUG 04, 2026
Forum member ironroot
POST BY
ironroot

Curious if I could get some answers on how often you guys do cardio and what type of cardio you like to do. Just trying to get an idea of what directi...

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Keeping a physical diary of my weight training

JUL 28, 2026
Forum member proteinmoth40
POST BY
proteinmoth40

I was wondering about keeping a physical diary while I weight train. I see some guys in the gym doing that. They'll bring a notepad and mark down...

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RECENT FORUM POSTS

Diet

preworkout FOOD!

AUG 04, 2026
Forum member rack21
POST BY
rack21

I hear a lot about pre-workout supplements but nobody talks about pre-workout food. What are your favorite foods to eat before you go and train someth...

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RECENT FORUM POSTS

Female

female, high protein and anavar

AUG 04, 2026
Forum member grit515
POST BY
grit515

I'm looking as a female to put on more muscle mass but I don't want to look masculine. I was wondering about anavar at 10 mg a day and then ...

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