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RECENT FORUM POSTS

Anabolic Steroid

Recomp Phase Cycle Log

MAR 16, 2026
Forum member Ohdamn
POST BY
Ohdamn

Stats Age: 33 Bodyweight: 110 kg Phase: Recomp Calories: ~3,000/day Goal: Hold strength, tighten up, set up the next strength peak Comeback Story ...

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Test Enan, HGH, EQ, Retatrutide Cycle Log

MAR 16, 2026
Forum member gar71
POST BY
gar71

Hi All ,this is gar71, I’m bringing my log from Evo over to Elite I’m currently being sponsored by @shadow labs - test e and Eq @GENTEXLaborato...

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RECENT FORUM POSTS

Supplements

avoiding shoulder issues

MAR 16, 2026
Forum member zoialsker
POST BY
zoialsker

I've got some issues with my shoulders and I'm wondering if you can give me some advice. My shoulders have been bothering me for quite a whi...

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creatine for 4 weeks?

MAR 16, 2026
Forum member yhskei
POST BY
yhskei

I'm looking to do a quick bulker for the next four weeks. I'm going to be increasing my calories from 2,800 per day to 4,000 per day and I&#...

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RECENT FORUM POSTS

Weight Lifting

switching to a 2 day split help

MAR 10, 2026
Forum member eriaksi
POST BY
eriaksi

I'm looking to switch over to a two-day split from a four and five-day split. What do you guys recommend I do? Should I go upper and legs or shou...

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How to body build to gain more bulk

MAR 03, 2026
Forum member fueiru
POST BY
fueiru

I'm currently six foot two and 155 pounds. I would like to start bulking up. I know that a lot of people say that you're supposed to increas...

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RECENT FORUM POSTS

Diet

healthier take out food to go with

MAR 16, 2026
Forum member ukzver
POST BY
ukzver

Let's be honest with two kids, a wife that is dealing with a broken leg, and working full-time, I just don't have the time to prep my own fo...

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RECENT FORUM POSTS

Female

top sarms for females for fat loss?

MAR 16, 2026
Forum member paikeo
POST BY
paikeo

I'm 158 lb, 5 ft 6, I'm a female and I'm looking for help with the best SARM cycles. Looking to use GW and some LGD together. Do you th...

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