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RECENT FORUM POSTS

Anabolic Steroid

How much testosterone and anadrol for a bulker?

APR 01, 2026
Forum member vuaskei
POST BY
vuaskei

I would like to bulk up. I'm curious about your thoughts on running anadrol and testosterone together to help me bulk up. Do you think that 300 t...

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Sustanon Equipoise Retatrutite Training Cycle Log

APR 01, 2026
Forum member Nimble brick
POST BY
Nimble brick

Hey guys. Decided to jump on here to hold myself accountable. Age: 35 Height: 6’4 Weight: 127.8 I started this journey 2 years ago when I was tip...

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RECENT FORUM POSTS

Supplements

Dopamine supplements?

APR 01, 2026
Forum member Gushei
POST BY
Gushei

I'm looking to enhance my mood and also help with my reward centers interested in trying some dopamine supplements which ones are the best ones...

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Help with my blood pressure

APR 01, 2026
Forum member faskei
POST BY
faskei

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try t...

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RECENT FORUM POSTS

Weight Lifting

Help with weight training for endurance

MAR 31, 2026
Forum member sdkeiu
POST BY
sdkeiu

I'm looking to incorporate weight training to help me with my overall endurance. I'm going to possibly be doing a half marathon or a maratho...

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What kind of training should I do if I want to improve my

MAR 24, 2026
Forum member asmeli
POST BY
asmeli

I really struggle on the flat bench. I can currently do about 185 lb. It seems like I try to push myself in the gym and I either get injured or I get ...

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RECENT FORUM POSTS

Diet

What do you guys like to do with fish?

MAR 31, 2026
Forum member zyhjui
POST BY
zyhjui

A neighbor of mine goes fishing and he is always catching fresh fish and he's offering it to me. He fillets it and cleans the fish in the backyar...

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RECENT FORUM POSTS

Female

Najona's Log

APR 01, 2026
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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