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RECENT FORUM POSTS

Anabolic Steroid

Growth Cycle - Sustanon, EQ, HGH Log

JUL 06, 2026
Forum member Jimmy0187
POST BY
Jimmy0187

Elite Fitness Family I’ve been at this on and off since I was 18 years old. I’ve had some lengthy breaks without lifting a weight but the last fe...

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How Much Bigger Does Quinton Eriya Need to Be for the Olym

JUL 06, 2026
Forum member Richard Brown
POST BY
Richard Brown

CLICK HERE to view the AMA Episode. In This AMA, Quinton Eriya discusses preparing for his first Olympia and whether he truly needs to add more siz...

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RECENT FORUM POSTS

Supplements

Advice on a pre-workout to boost energy

JUL 06, 2026
Forum member ferosue
POST BY
ferosue

I'm looking for a pre-workout option that can help me boost my energy levels. Energy levels definitely are not good. What would be a good pre-wor...

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libido enhancer supplements

JUL 02, 2026
Forum member qowke
POST BY
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Looking for some advice on libido enhancers. I'm looking for a supplement that can help me What would you recommend that I try and how much shoul...

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Weight Lifting

angry in the gym or mellow?

JUN 30, 2026
Forum member cisleo
POST BY
cisleo

Curious to hear some stories about how you approach your gym grind do you like to go in there angry ready to kill it? Or do you like to go in there an...

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best bodybuilder routines for prep?

JUN 24, 2026
Forum member riakcer
POST BY
riakcer

I’m gonna do a mock prep for a bodybuilding contest coming up in around 8 weeks. What is your advice on traning for this? I do NOT plan on attending...

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RECENT FORUM POSTS

Diet

Advice

JUL 03, 2026
Forum member alexxz
POST BY
alexxz

Hi guys, I am 63 kg and 185 cm tall and very skinny. My waist is too small,my arms lack size and my upper part of the body also lacks mass, especially...

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Female

Najona's Log

JUL 06, 2026
Forum member Najona
POST BY
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Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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