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RECENT FORUM POSTS

Anabolic Steroid

2026 Prep, Training, PED, Nutrition for Bodybuilding Show

MAR 24, 2026
Forum member Swcc
POST BY
Swcc

Morning all! I have logs going on other forums but will also post here! Current stats: 108.9kg fasted as of this morning 170cm and only a few kgs of...

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Testosterone EQ HGH Clen Tirzepatide SLUPP Mots-C Cycle Lo

MAR 24, 2026
Forum member LucasBeeJacked
POST BY
LucasBeeJacked

Road To Lean Coached By : @Coach R. AP Powered By : @HexalPharma01​Background: Thanks for coming through and taking the time to view the log. I...

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Supplements

Best supplement for my joints

MAR 24, 2026
Forum member poeksmi
POST BY
poeksmi

Interested in trying some supplements to boost my joints. What would be your advice for me? I'm open to all suggestions. I've heard good thi...

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How would you supplement to help with blood pressure?

MAR 24, 2026
Forum member worlaks
POST BY
worlaks

I'm looking at different blood pressure supplements. Seems to be at least 10 or 20 that are recommended. I'm not sure which one is most effe...

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RECENT FORUM POSTS

Weight Lifting

What kind of training should I do if I want to improve my

MAR 24, 2026
Forum member asmeli
POST BY
asmeli

I really struggle on the flat bench. I can currently do about 185 lb. It seems like I try to push myself in the gym and I either get injured or I get ...

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switching to a 2 day split help

MAR 10, 2026
Forum member eriaksi
POST BY
eriaksi

I'm looking to switch over to a two-day split from a four and five-day split. What do you guys recommend I do? Should I go upper and legs or shou...

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RECENT FORUM POSTS

Diet

Best options for getting good fats in my diet

MAR 24, 2026
Forum member aslesyiā
POST BY
aslesyiā

After dealing with several injuries and having some nagging joint problems I'm definitely interested in getting more fats in my diet. Wondering w...

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RECENT FORUM POSTS

Female

Help with bulking as a female

MAR 24, 2026
Forum member gsielo
POST BY
gsielo

I'm a female and I want to bulk up a little bit. I'm currently 118 lb. I'm really tiny. I have really skinny arms and skinny legs. I wo...

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