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RECENT FORUM POSTS

Anabolic Steroid

Justin Compton Talks Muscle Retention on TRT and Layne Nor

SEP 03, 2025
Forum member Richard Brown
POST BY
Richard Brown

CLICK HERE to view the AMA Episode. In This AMA, Justin Compton opens up about life after PEDs, how he maintains 230–240 lbs on TRT, and why Layn...

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equipoise and anavar for cutting

SEP 03, 2025
Forum member filasoe
POST BY
filasoe

I’m looking for your advice when it comes to doing equipoise and VAR. I’m currently 50 years old and I am around 215 lbs and 6’2”. My goals ar...

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RECENT FORUM POSTS

Supplements

best thing to take on way to gym for energy

SEP 03, 2025
Forum member Mnuika
POST BY
Mnuika

I’m looking to take something on the way to the gym. I would like to get more energy. I have about a 30 minute drive to the gym every morning. Then ...

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help with high cholesterol supplements

SEP 02, 2025
Forum member Jaisoep
POST BY
Jaisoep

I’ve been dealing with high cholesterol levels for the past few months. Total cholesterol is approaching 300, which is way too high. I’m wondering...

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RECENT FORUM POSTS

Weight Lifting

learning bulking vs. dirty bulking

SEP 02, 2025
Forum member Gyuias
POST BY
Gyuias

I have a question about learning the difference between bulking versus dirty bulking, I’m currently 155 lbs and 5’7”. I’ve always been a prett...

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Another HIIT Day!

SEP 01, 2025
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec ....

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RECENT FORUM POSTS

Diet

help with oatmeal

SEP 02, 2025
Forum member Fialscer
POST BY
Fialscer

I’m new to bodybuilding. I’m 22 years old, 1 of the foods that a lot of bodybuilders, like as oatmeal. I know this stuff has benefits and I know t...

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RECENT FORUM POSTS

Female

Najona's Log

SEP 03, 2025
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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