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ELITEFITNESS EXPERT ARTICLES

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RECENT FORUM POSTS

Anabolic Steroid

My Testosterone Primobolan Anavar Cycle Log

SEP 04, 2025
Forum member Mk11kh
POST BY
Mk11kh

So I just finished my 2.5 cut. Now going to do a recomp cycle but dry. I’m currently at 5’8 152lbs 27 waist 13.5% BF. I will check my BF% and mass...

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My ongoing blast and cruise log

SEP 04, 2025
Forum member Yuri1
POST BY
Yuri1

Hey my elite fitness fam, another Aussie checking in This is going to my comeback log - post shoulder surgery from just having my tendon reattached ...

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RECENT FORUM POSTS

Supplements

my heart health is poor

SEP 04, 2025
Forum member Tialer
POST BY
Tialer

well my heart health is really crappy. Need your advice on ways to improve that. I’ve read that most supplements don’t do a thing to help your hea...

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Thoughts on soy protein?

SEP 04, 2025
Forum member Vincentlagos
POST BY
Vincentlagos

[FONT=&quot]I just bought a jug of mhp Probolic SR, which has alot of soy protein in it. I was wondering how good of a protein powder this is, ive...

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RECENT FORUM POSTS

Weight Lifting

Yet Another Leg Day!!

SEP 04, 2025
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, Yet another leg day with emphasis on training my hamstrings and glutes. - 45 sec warm ups/workouts with 15 sec rest in between: ● L...

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learning bulking vs. dirty bulking

SEP 02, 2025
Forum member Gyuias
POST BY
Gyuias

I have a question about learning the difference between bulking versus dirty bulking, I’m currently 155 lbs and 5’7”. I’ve always been a prett...

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RECENT FORUM POSTS

Diet

help with oatmeal

SEP 02, 2025
Forum member Fialscer
POST BY
Fialscer

I’m new to bodybuilding. I’m 22 years old, 1 of the foods that a lot of bodybuilders, like as oatmeal. I know this stuff has benefits and I know t...

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RECENT FORUM POSTS

Female

female help: lost a lot of weight and now flabby

SEP 04, 2025
Forum member Gaimcer
POST BY
Gaimcer

hey I just lost about 35 pounds. That is great but my skin is loose and I’m flabby now. How can I harden up and get more tight? I would like to get ...

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