2005 Shadow.....

[The Shadow]

yep.......Im trying to drop bf

 

[Miss24k]

yep.......Im trying to drop bf

ohhh ok. What are you trying to get down to?

 

[The Shadow]

6-7%.


Im 9-10ish right now I imagine.....

 

[Evil_Frisky]

6-7%.


Im 9-10ish right now I imagine.....

Have I told you lately that I............















hate you..... ?



tee hee.. J/k darlin, You are doing Great!

Im just jealous cause you can still pull it off .. even though you ocassionally have fully loaded Cokes and Snickers bars.. grrrrr..

 

[The Shadow]

Have I told you lately that I............















hate you..... ?



tee hee.. J/k darlin, You are doing Great!

Im just jealous cause you can still pull it off .. even though you ocassionally have fully loaded Cokes and Snickers bars.. grrrrr..

well........


THANK YOU....



Im going off the diet form dinner tonite thru dinner tomorrow night....





knowing your body is a very difficult but rewarding thing to learn

if you feel flat......stay on target


if you feel flat and tired and rundown - open the carbs a bit......

 

[Evil_Frisky]

well........


THANK YOU....



Im going off the diet form dinner tonite thru dinner tomorrow night....





knowing your body is a very difficult but rewarding thing to learn

if you feel flat......stay on target


if you feel flat and tired and rundown - open the carbs a bit......

I am still learning my body more and more every day... It is amazing how much you learn if you just 'listen' to it.

Have fun eating this weekend... Have a snickers for me

 

[The Shadow]

I think Im in a Tiramisu mood.


Vel gave me a great looking recipe

 

[Miss24k]

I think Im in a Tiramisu mood.


Vel gave me a great looking recipe

Ok so I think I'm starting to hate you Shadow, you and all your goodies!!!

 

[Sassy69]

I think Im in a Tiramisu mood.


Vel gave me a great looking recipe

Yea I think you definitely need to carb up to fill out that tiramisubooty.




You know, for your glute pix!

 

[The Shadow]

Ok so I think I'm starting to hate you Shadow, you and all your goodies!!!

MODERATION is the key


Ok - RANT:

(not directed at anyone in particular)


CRAVINGS!!!


wtf??


OK THEN...HAVE A SMALL PIECE OF WHATEVER IT IS YOU WANT....IF YOUR DIET IS SO LOOSE THAT ONE BITE OF SOMETHING SWEET WILL KILL IT - IT WASNT AS TIGHT AS YOU THINK...




ok -rant over