the guy on the couch New member Aug 11, 2004 #23 JavaGuru said: So it looks like a well-designed pre-, during, and post-exercise meal will not only improve protein status and glycogen resynthesis, but it may actually increase fat burning to get you bigger and leaner! Click to expand... "during"? i'm going to invent a stairclimber with hotplates on it.
JavaGuru said: So it looks like a well-designed pre-, during, and post-exercise meal will not only improve protein status and glycogen resynthesis, but it may actually increase fat burning to get you bigger and leaner! Click to expand... "during"? i'm going to invent a stairclimber with hotplates on it.
javaguru Banned Aug 11, 2004 #24 No need for a hot plate, a simple shake works just fine. I swear by my workout shake!
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