x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

lung capacity improvements


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about lung capacity improvements within the Weight Training & Weight Lifting category.

Excerpt: How do I improve my lung capacity ?

Read more or register here to join the discussion below...

Results 1 to 7 of 7
  1. #1
    All Natural
    Join Date
    Feb 2019
    Posts
    12
    Rep Power
    0

    lung capacity improvements

    How do I improve my lung capacity ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,248
    Rep Power
    122770

    Re: lung capacity improvements

    simple answer, workout more.

    hot yoga is GREAT for that, specifically bikram style cause you breathe through the nose only for most of the class
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    1,599
    Rep Power
    0

    Re: lung capacity improvements

    Slow deep breathing and holding exercises can help increase the volume of air you can normally intake. Continued cardio can assist in building efficiency.
    Last edited by P0N; 31-Jul-2019 at 11:51 PM.

  4. #4
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    12,780
    Rep Power
    2752

    Re: lung capacity improvements

    Quote Quote posted by gesaisZZ82 View Post
    How do I improve my lung capacity ?
    Improve your cardiovascular endurance through the right activity
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  5. #5
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    1,446
    Rep Power
    1000

    Re: lung capacity improvements

    You can buy some resistance apparatus to help with diaphragm strength on amazon. Check them out.

  6. #6
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,398
    Rep Power
    0

    Re: lung capacity improvements

    Quote Quote posted by gesaisZZ82 View Post
    How do I improve my lung capacity ?
    With practice.

  7. #7
    Good Broly renemongeau's Avatar
    Join Date
    May 2019
    Location
    Canada
    Posts
    141
    Rep Power
    0

    Re: lung capacity improvements

    Quote Quote posted by RoySimpson View Post
    You can buy some resistance apparatus to help with diaphragm strength on amazon. Check them out.
    I am not sure, these things are good. This is not a hyperbaric chamber. Diving with a tube never did an endurance racing athlete, the tube is a restriction. Perhaps, a simple heavy cardio training can help much more. High altitude training is good for only three to four week.


    Sent from my iPad using Tapatalk

Similar Threads

  1. Lung Capacity
    By Trav386 in forum Weight Training & Weight Lifting
    Replies: 18
    Last Post: 25-Apr-2006, 07:01 AM
  2. Lung Capacity/Breathing Problem while squatting?
    By Brett44444444 in forum Weight Training & Weight Lifting
    Replies: 6
    Last Post: 05-Aug-2003, 02:18 AM
  3. improvements to NASCAR
    By MarthaStewart in forum Chat & Conversation
    Replies: 6
    Last Post: 04-Aug-2003, 01:01 PM
  4. What improvements can I make to my routine?
    By ARN in forum Weight Training & Weight Lifting
    Replies: 0
    Last Post: 18-Feb-2003, 02:47 AM
  5. Increasing lung capacity with intervals?
    By gonelifting in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 26-Oct-2002, 09:39 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •