Cryptlord
New member
Anyone ever get a hernia from lifting?
I recently found out I have a baby one from a friend and he said surgery is needed. The thing doesnt hurt or anything. Cant even see it. Bad thing is, I just started a two month cycle this week lol.
If so lemme get some input on how you treated it and how long you were out of the gym.
I recently found out I have a baby one from a friend and he said surgery is needed. The thing doesnt hurt or anything. Cant even see it. Bad thing is, I just started a two month cycle this week lol.
If so lemme get some input on how you treated it and how long you were out of the gym.