D D00fy New member Oct 17, 2001 #1 ZMA questions ,if i take it 5days a week,mon -friday is it best to stop on saturday and sunday or continue takin them........
ZMA questions ,if i take it 5days a week,mon -friday is it best to stop on saturday and sunday or continue takin them........
Stryc-9 New member Oct 17, 2001 #2 it's zinc and magnesium with some b6 - i don't think cycling is necessary....
B BigMann1 New member Oct 18, 2001 #3 I wouldn't worry too much about cycling ZMA. Take it for a month or so then take a couple of weeks off if you feel like it. I do this with just about any supplement just to make sure that it is still doing something for me.
I wouldn't worry too much about cycling ZMA. Take it for a month or so then take a couple of weeks off if you feel like it. I do this with just about any supplement just to make sure that it is still doing something for me.
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