yuk.. MRP turned to goo...

[circusgirl]

I blended my shake for 3pm this morning and took it to work with me. Over the course of the day it has semi-solified into icky goo. Yuk. I'm still gonna drink it though, hard workout coming up.

So I gather it's necessary to blend your shakes just before drinking them? ickickickickick. Mixing some flax oil with it was also NOT a good idea, I can still taste that shit in there....

 

[HappyScrappy]

sounds like you didn't put enough hamburger in there.
next time try that, and a little bit of butter - no more than 2 sticks.

that should solve any icky-poo problems.