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Your top tips while on AAS
- Thread starter Xray123
- Start date
depends on what type of AAS i am running.
generally I would drink an extra half gallon of water a day on top of what you already are drinking which should be A LOT depending on body weight.
also stretching is important AFTER your workout, and I would also encourage yoga on non workout days or on the other side of the day. ie if you workout in the morning, do yoga in the afternoon and vice versa. reason being many AAS will harden the muscles and if you don't stretch you will end up stiffening up. also stretching is good for the mind and body as a whole.
of course you should do both always on or off cycle.. but on cycle it is even more important not to skip out on water or stretching
generally I would drink an extra half gallon of water a day on top of what you already are drinking which should be A LOT depending on body weight.
also stretching is important AFTER your workout, and I would also encourage yoga on non workout days or on the other side of the day. ie if you workout in the morning, do yoga in the afternoon and vice versa. reason being many AAS will harden the muscles and if you don't stretch you will end up stiffening up. also stretching is good for the mind and body as a whole.
of course you should do both always on or off cycle.. but on cycle it is even more important not to skip out on water or stretching
Eat right. I promise that is one of the biggest aspects of a cycle that isn't taken seriously.
Also, don't turn this into a yoyo lifestyle. Many people do a cycle and then slack off, lose much of their gains, gain fat, then return to doing another cycle to try and get it back. Stay consistent. Continue to push urself on and off cycle so u build on ur results of every cycle.
Sent using the elitefitness app.
Also, don't turn this into a yoyo lifestyle. Many people do a cycle and then slack off, lose much of their gains, gain fat, then return to doing another cycle to try and get it back. Stay consistent. Continue to push urself on and off cycle so u build on ur results of every cycle.
Sent using the elitefitness app.
Diet and training are just as important on cycle as they are off. Health should be your first concern on cycle though. Take care of yourself and run the proper supports first and foremost
Aside from what has already been said:
1) Use an AI if your running test!
2) Wash face/body with PanOxyl (10% benozoyl peroxide wash)
3) I use a shampoo that is 2% Ketoconazole, 4% Spironolactone, and 3-5% Azelaic acid. Let sit on for at least 5 mins, and then use conditioner.
1) Use an AI if your running test!
2) Wash face/body with PanOxyl (10% benozoyl peroxide wash)
3) I use a shampoo that is 2% Ketoconazole, 4% Spironolactone, and 3-5% Azelaic acid. Let sit on for at least 5 mins, and then use conditioner.
dallasboy
New member
Mike177's super duper anti-DHT shampoo! Seriously though, I make it myself. I am very prone to MPB genetically so I use it year round now. I'm surprised I still have as much hair as I do! Not a single male on my dad's side that's not completely bald (I wish I was exaggerating).
Even being as prone to MPB as I am, I did not notice excess shedding on my test cycle while using the shampoo. Being a diffuse thinner, using a spiro cream all over my head is not very practical either. So this shampoo was my solution!
johnnyboy3689282
New member
eat, Eat, Eat, and Eat somemore.... And Dont Drink the Booze, youll Lose....
Xray123
New member
25, 190, 5'10 and 15 bf. I was weight lifting for 5 years, and recently had to take a break for about a year due to personal reasons. I been training again now for 4 months, gained some impressive size already. Even after my one year break i was benching 95kg x 10. Doesn't sound a lot but not bad after a year break.
This will be my 4th cycle consisting of
1-4 dbol 40mg
1-4 test p 500mg
4-18 test e 500mg
16 eq 600mg
Im goal is mass.
Lets see.....
Mcdonalds
Beer
Yager
Smoke
lots of curls
That about covers the musts while on cycle.
Oh wait.....nevermind...your not in your early 20's and go to my gym. (where this applys)
Carry on...
Mcdonalds
Beer
Yager
Smoke
lots of curls
That about covers the musts while on cycle.
Oh wait.....nevermind...your not in your early 20's and go to my gym. (where this applys)
Carry on...
Xray123
New member
Yes, my mistake writing 4-16
Test e 1-18
Test p 1-4 or 1-3 Which one would you recommend?
Iam new to test p, so advice would be appreciated.
Also how should my doses is be of test e and p when Im taking them at the same time? Also when im coming off the test p, I dont want to feel drop in performance, how should dose of test e be altered to?
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