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Your Favorite Bodypart To Work

What's your favorite day in the gym?

  • Shoulders

    Votes: 13 12.0%
  • Chest

    Votes: 30 27.8%
  • Arms

    Votes: 27 25.0%
  • Legs

    Votes: 18 16.7%
  • Back

    Votes: 20 18.5%

  • Total voters
    108
Back. Nothing feels as good when it's been thrashed and pumped up to beat all hell. I love it when traps (from shrugs on shoulder day) do that too.
 
I don't really think in terms of bodyparts. I think more in terms of lifts. I know that doesn't sound quite like bodybuilding, but if I want to increase my shoulder mass, then I work towards increasing my overhead press. If I want to increase my chest mass, then I work towards increasing my bench.
 
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