Your Before & After pics

[adam wj]

pic in my gallery

235 -> 205

wish i had a WAY before from when i was 6' 150 in college lol

 

[Tweakle]

no idea if these work but theres hardly anyone posting on what should have been an interesting thread.

2 years ago @ 180 (I think) bf% off the charts. I actually thought I was jacked back then.. lol

http://www.elitefitness.com/gallery/showphoto.php?photo=13512&password=&sort=1&cat=500&page=1

Last week, 220 about 13-15% I guess

http://www.elitefitness.com/gallery...3&password=&sort=1&size=medium&cat=500&page=1

 

[needsize]

heres a couple

me at 16, already been training a few years

me at 19, been training about 5 years

me at 29

 

[DieselDan]

Damn needsize, thats the type of motivation I need to see. Bro,you can tell you've worked your ass off. Congrats man. Just for curiosity, when did you start juicing?

 

[needsize]

Damn needsize, thats the type of motivation I need to see. Bro,you can tell you've worked your ass off. Congrats man. Just for curiosity, when did you start juicing?

thanks, I started juicing 3 years ago, this was taken a few weeks before my first cycle, so I did do okay without the gear too

 

[bigbair]

That 16 year old pic does show some resemblance in the face to you at 29. Did you eat that kid? lol. Nice work bro, and the pre-cycle pic is evidence of hard work. Your progress should be an inspiration to anyone. Best of luck in competition.

BB

 

[liquidmuscle]

i was just thinking that same thing i bet i would be impressed if i would have taken a photo the very first day i started to workout and take a current one to see how the progress has been, i remember when i first started getting pecs, it was almost better than sex

 

[georgie24]

needsize the quads are sick!!!

 

[bigbair]

By the way...don't you think you handle is a little bit of an oxymoron? I mean really

 

[Cornobbled]

Needsize is certainly an inspiration to me and should be a role model for young guys to look up to and follow in his footsteps. He trained for years and busted his ass before he ever started using gear. Too many kids use it as a shortcut. I wish they would role model after needsize. He is on my wall of motivation that sits right in front of my squat rack in my home gym. He always helps out with great advice. Thanks for all you do needsize. You are a great bro to have on the boards.