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You ever have one of those days?

It heading that way fast, work, loss if some income and a major headache....anything else gonna happen
 
I get that feeling as well, but it's fleeting. Never lasts all day. Here's what I do - when you feel that rush of anger.agitation.irritability flow up inside of you, imagine it coming right up through your face and head (your head and face and neck will likely get hot and red/blotchy) and then HOLD IT in there. in other words, keep it socked away where no one else can see it/feel it/experience it - only you. Hold it in and feel your hear racing, beating out of your chest and feel that lump in your throat growing bigger. Sometimes you will be fighting it back so much, your bottom lip may start to quiver. (this is not for the weak mindedm btw). keep letting it fester inside of you like that until you dont feel it anymore.


VIOLA!
 
I just went home for lunch, had a nooner, and went and hit some golf balls. It kind of worked, but now I have a body to get rid of.
 
jnevin said:
Where you feel like you could kill everyone you looked at after you crushed their hopes and dreams and let them suffer a bit? I'm feeling like that today. Totally sadistic, for no reason, and I hate it.
i feel bitter hatred towards 90% of the people i have to deal with on a daily basis.

change that to 98% to be more accurate
 
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