yo heres the question i bring to you????open thread

[karson]

here we go! i am in the middle of a anavar only cycle. i eat clean and lots of protein, and making great gains. problem: I cant loose my stomach. its the loose fat and i do sit ups and cardio but it doesnt go away. do want to carb depleat because trying to build...any suggesstions on what may have worked for you????i thought var was supposed to take care of this...thanks in advance

 

[DaddyX]

possibly high estrogen or maybe genetics. try yohimburn. goodluck

 

[Citruscide]

Hmm... might be a good question for diet or training board.

Your diet is probably one of the key things. Def low carbs... but you need enough OTHER calories in order to meet your bodies demands... if you don't, your body will think it is starving itself and store as fat... I know mine does if I don't eat enough.

Post up your diet... specifics please.

C-ditty

 

[karson]

hey c ditty

thanks for takin the time...
wake up....isopure w/ carbs and milk
lunch...chicken and rice w/ fruit or chicken sandwich
afternoon- detour bar
post workout-isopure w./ water
dinner -chicken and rice or teryoki chicken bowl
before bed-isopure in milk and an apple


whatcha think....on var so want to grow as much muscle as possible, but cant look at stomach any more....lean system 7 will start after var ends.....what do you think about yohimburn or anything else no eca...thanks alot, i really appreciate it.