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Yes that is me in my avatar!

I saw that you swolt mofo, i saw it the member pics.

Great job, how long to get that 10 years?
 
Golfer18 said:
I saw that you swolt mofo, i saw it the member pics.

Great job, how long to get that 10 years?
Click to expand...

About 10 years of gear and 22years training. I could have had 2-3 PHDs with all the time I spent but then I would be a skinny bitch so I am glad that this is the path I took!

Peace
 
Golfer18 said:
Amazing what age did u start?
Click to expand...

Freaking 10yo training with a little DP weight set. I weighed 114# at 5'6" when I was 13 (I am only 5'7" now) I trained clean and did well in open competition naturally (seconds and thirds) I did 8 sust on my first cycle and then did 6 sust, 9 deca, and 15 winny and won the Mr. Cincinnati at 24 yo!
 
Quadsweep said:


Freaking 10yo training with a little DP weight set. I weighed 114# at 5'6" when I was 13 (I am only 5'7" now) I trained clean and did well in open competition naturally (seconds and thirds) I did 8 sust on my first cycle and then did 6 sust, 9 deca, and 15 winny and won the Mr. Cincinnati at 24 yo!
Click to expand...


Im foolish been training three years and expect to be huge and rip. Im bigger than a lot of guys, but i guess its good cause it makes more determine to get there. Thanks quad.
 
Golfer18 said:



Im foolish been training three years and expect to be huge and rip. Im bigger than a lot of guys, but i guess its good cause it makes more determine to get there. Thanks quad.
Click to expand...

I always tell people Bodybuilding is a marathon, it is not a sprint even with gear you can only grow so much at once. Also a big S.O.B. at a show I was at once said "IF GOD DID NOT PUT IT IN YOU WHEN YOU WERE BORN, NO TRAINING, DIET OR DRUG WILL GIVE IT TO YOU" I beleive this is true and even though I am not great I think I am pretty good and I consider myself lucky. I thank god from time to time too!
 
Hey, Quadsweep just wondering how much your cycles have increased over the past 10 years. I know you are a firm believer of very moderatee cycles so just wondering. What did your first cycle look like compared to some you have done recently. Also did you do very gradual progresions in your cycles or did you jump more on some than others. Also in the past 10 years what cycle do you think was your best. A lot of ? but just intrusted
 
Jowers said:
Hey, Quadsweep just wondering how much your cycles have increased over the past 10 years. I know you are a firm believer of very moderatee cycles so just wondering. What did your first cycle look like compared to some you have done recently. Also did you do very gradual progresions in your cycles or did you jump more on some than others. Also in the past 10 years what cycle do you think was your best. A lot of ? but just intrusted
Click to expand...

Well since the first one was only 250mg sust a week they have increased a lot. IT was a very gradual progression. The first one was the best though. I usually do not go over 1000-1200mg but I am going over that for the USA.
 
When you did 250mg a week was that for 8 weeks? How much did you gain off this cycle. It's good to let people know that you can make gains on these low dose cycles. If you could do it over would you still do 250mg or maybe have done 500mg. Since you gain the most t your first cycle and this was your best one what were your results. I know it was awhile back but it would be good to let us know
 
Jowers said:
When you did 250mg a week was that for 8 weeks? How much did you gain off this cycle. It's good to let people know that you can make gains on these low dose cycles. If you could do it over would you still do 250mg or maybe have done 500mg. Since you gain the most t your first cycle and this was your best one what were your results. I know it was awhile back but it would be good to let us know
Click to expand...

I gained 27#& kept 20#. I do not know if I would have done more or not.I often wonder how much more I would have gained.
 
Quadsweep said:


Freaking 10yo training with a little DP weight set. I weighed 114# at 5'6" when I was 13 (I am only 5'7" now) I trained clean and did well in open competition naturally (seconds and thirds) I did 8 sust on my first cycle and then did 6 sust, 9 deca, and 15 winny and won the Mr. Cincinnati at 24 yo!
Click to expand...
....Dude you just have great genetics and you were born with it my man....I really see no reason why you should not get a procard in the future...I may e-mail you later for some advice
 
I don't understand! I can't see any avatars! Is their something I gotta change on my PC? Help me out guys!


Maxx >>>>>
 
muscleup said:
....Dude you just have great genetics and you were born with it my man....I really see no reason why you should not get a procard in the future...I may e-mail you later for some advice
Click to expand...

Thank you very much Muscleup. I think if I were destined for a pro card i would have gotten it by now though.:( Any question you have just fire away bro!

Peace
 
nautica said:
Is everyone looking at the same avatar I am. It looks like a bird to me.
Click to expand...

You need to go intp internet options and under "temporary internet files" hit the delete files button... Then you will see all the new avatars :)

YUM
 
Willyumyum said:


You need to go intp internet options and under "temporary internet files" hit the delete files button... Then you will see all the new avatars :)

YUM
Click to expand...

Or hit Ctrl+F5

Good job Quadsweep! You look awesome.
 
nautica said:
Is everyone looking at the same avatar I am. It looks like a bird to me.
Click to expand...
..HAHAHAHA It took me a minute to figure out what y'all were talking about....No, thats his old anavar....oops I mean avatar
 
Thanks yum, haven't done that in a while and I was wonderin why all you guys were commenting on the ass pic.

Quadsweep "I gained 27#& kept 20#."

I'm thinkin "Ummmm, gained 27lbs on his ass. ewww" - while looking at ass pic. :rolleyes: :lmao:
 
mvmaxx said:
Thanks yum, haven't done that in a while and I was wonderin why all you guys were commenting on the ass pic.

Quadsweep "I gained 27#& kept 20#."

I'm thinkin "Ummmm, gained 27lbs on his ass. ewww" - while looking at ass pic. :rolleyes: :lmao:
Click to expand...

I thought my ass looked pretty good in that old avatar!!!;)
 
hey quad,
how many cycles do you do a year?Do you follow the time on=time off rule,or are you on all the time?
BTW,you look great in that pic!
 
mvmaxx said:


...and you had people convinced it was your chicks ass. :rolleyes: :lmao:
Click to expand...

Actually it was Mommakins ass! My chicks ass is awsome though! She is competing in the USA in july too! You can bounce a quarter off her ass!
 
ROAD DOG said:
hey quad,
how many cycles do you do a year?Do you follow the time on=time off rule,or are you on all the time?
BTW,you look great in that pic!
Click to expand...

Thanks for the comp! :D I try to follow on=off. This year I have had to step it up with this show in the near future so it has been like 8 weeks 0n 4 weeks off.
 
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