Hi, I have been browsing this forum for a while(but registered today) and I have read alot of good
things about YES, and now I have desided to buy some
Now I´m wondering what I can do to maximise the results.
I'm around 11% fat and I have most of it on my lower abs(its really solid:/ )
I´m eating about 200gr carbs, 300gr protein and <50gr fat.
Doing about 90min of cardio on a empty stomach(except for 10gr glutamin)
5 mornings/week +30min after my evening workout(4-5days/week).
Now I´m thinking about adding a low amount of DBol(10-20mgs/day) and 20-40mgs of T3/day and YES. Which way would be the best to incorperate this?
I´m thinking like this:
0600: 10mg dbol
0630: 20/200 EC(mayby less depending on how I feel YES), 20mgs T3
0645: YES
0730: cardio 90min
1200: 20/200 EC, 5mgs dbol
1500: 20mgsT3
1800: 5mg DBol
2000: workout+cardio 30min
Would be nice to get some feedback to this layout and any improvement anyone can think of
The reason to using DBol is that I just want to use a cheep alternative to offset to much musclebreakdown with that much cardio and T3.
things about YES, and now I have desided to buy some
Now I´m wondering what I can do to maximise the results.
I'm around 11% fat and I have most of it on my lower abs(its really solid:/ )
I´m eating about 200gr carbs, 300gr protein and <50gr fat.
Doing about 90min of cardio on a empty stomach(except for 10gr glutamin)
5 mornings/week +30min after my evening workout(4-5days/week).
Now I´m thinking about adding a low amount of DBol(10-20mgs/day) and 20-40mgs of T3/day and YES. Which way would be the best to incorperate this?
I´m thinking like this:
0600: 10mg dbol
0630: 20/200 EC(mayby less depending on how I feel YES), 20mgs T3
0645: YES
0730: cardio 90min
1200: 20/200 EC, 5mgs dbol
1500: 20mgsT3
1800: 5mg DBol
2000: workout+cardio 30min
Would be nice to get some feedback to this layout and any improvement anyone can think of
The reason to using DBol is that I just want to use a cheep alternative to offset to much musclebreakdown with that much cardio and T3.

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