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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

wrists hurt when curling

gjohnson5 said:
Probably tendonitis. You should rest it
Do back work for biceps and see if those hurt.

Stop curling for a while.

Also avoid using a straight bars on a preacher bench. I've had nagging pain for a long time doing this

I agree with not using straight bar. I use an EZ bar for all my curls. It relieves the stress off your wrists.
 
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