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kraze
New member
as i posted before, i been having pain to my wrist off and on for about 1.5 years. everytime it hurts, i let off on the exercises that affect/cause pain to that wrist. now my question is maybe i'm not letting it heal all the way? i really dont' feel like taking that much time off (for those of you who have been working out consistently for mulitiple years, you will know what i am talking about). anyhow, i pretty much know the answer to my problem: letting it heal completely; but, anyone have any other ideas that can help my keep my size, etc. almost every exercise requires the use of your wrist. thanks in advance.
