Would YES make a difference on my stomach?

[Pikaberdot]

Here's where I'm at currently:

http://img423.imageshack.us/my.php?image=almostthere2dx.jpg

Basically just wondering if it would help get rid of that last little bit I need to for the actual 6pack to shine through.

 

[jeze]

I'm assuming you're trying to use it on your upper ab area since your lower looks pretty cut. It would definitely work because my bodyfat is higher than yours and I have notieced results.

 

[Pikaberdot]

Yeah it would be my upper area. How noticable were the results? I mean I've got everything right there, it's just not coming out for me. How long would I need to use it before I saw results?

Thanks.

 

[DZLS]

DIET is going to be key here... but the YES should help you get over the hump...

 

[Pikaberdot]

I'm pretty sure my diet is fine, but I completely stopped cardio because I did not want to lose weight (still don't) and it happens really fast when I've mixed in cardio in the past.

I was planning on just doing 20 mins of hard cardio 6 days a week on the stationary bike though, and see how that works. Any thoughts/tips on this?

 

[macrophage69alpha]

judging from the picture you should respond well, including use in the lower pectoral area.

 

[Only1eagle]

Nopt trying to dog you here but you look pretty lean now. I would suggest upping your ab routine to get your abs a bit more size. Then they will deffinatly shine through.

But yes YES will help with your spot fat loss.

 

[Pikaberdot]

I could drop a few more points in body fat percentage, I'm 8-10% right now, I'd like to be 5-7%.

I just ordered a bottle of it, and I'm hitting the abs harder + more often, and doing some cardio, we'll see what happens after a month.

Also - what is the recommended usage for YES? (how many squirts, how often each day, etc.) I also take 4-6 Thermorexin a day and will do it for another week, then back onto the Clen for two weeks.

 

[*Bunny*]

I could drop a few more points in body fat percentage, I'm 8-10% right now, I'd like to be 5-7%.

I just ordered a bottle of it, and I'm hitting the abs harder + more often, and doing some cardio, we'll see what happens after a month.

Also - what is the recommended usage for YES? (how many squirts, how often each day, etc.) I also take 4-6 Thermorexin a day and will do it for another week, then back onto the Clen for two weeks.

I have used it both for pre cardio AND pre training, but my session were split AM/PM.

Is the Cardio you plan on doing going to be PWO (i.e. 20 mins of hard cardio 6 days a week)? If so, one application Pre-Training should be sufficient. Maybe start 2-3 pumps per application on that one specific area.

I think the bottle or site suggest 1-2 pumps and "work you way up to a comfortable dose" b/c you may experience some sides. Seeing you are on T-Rex & Clen I'm pretty sure you can handle 'em.

After that you'll figure out your user specific dosing

Post progress pics if you can

 

[Pikaberdot]

Actually I find that I respond better to pre-lifting cardio, by the time I'm done lifting I usually don't have anything left. I don't know why - maybe it has something to do with getting the blood flowing pre-workout.

I'm planning on doing 2-3 pumps on the lower chest, upper ab areas when I wake up (I go to the gym right after I wake up). Then 2-3 pumps later on, possibly before I go to sleep.

I'll post updates once there's some noticable changes happening.

Thanks for the help again!