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CLOMIDCLOWN
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This is the cycle I am starting:
Dbol 25mg/day week 1-4
Sus 500/week week 1-8
Deca 200/week week 1-8
When I asked my friend about hitting each body part once a week he told me, (here we go with the quotes)
"Training a muscle once a week is insufficient for growth stimulus. This is because protein synthesis is upregulated up to 36 hours after working out -this means if you train a muscle every other day, you are keeping the protein synthesis elevated. If you trained it once a week, the protein synthesis wanes after 36 hours... of course, with the steroids, you are in a hyper-anabolic state but the primary stimulus for growth - the tension on the muscle placed by loading the muscle i.e. resistance training - must be in that every other frequency for a continued growth stimulus. Think of it as the steroids making recovery tremendous and also, turbo-charging any growth you might stimulate.
But, growth is only stimulated with a workout, and since the growth
signal downregulates in 36 hours, wouldn't you want to put that signal through again to take advantage of the steroid-turbocharging? I'd leave a muscle untrained for at most, two days. If you can, I'd recommend training six days a week, with a day off on Sunday, but I'd certainly won't recommend training the muscle only once a week."
What does everybody think? He would have me training 6 days a week working each musle 3X a week (every other day).... IS THIS REASONABLE?
Dbol 25mg/day week 1-4
Sus 500/week week 1-8
Deca 200/week week 1-8
When I asked my friend about hitting each body part once a week he told me, (here we go with the quotes)
"Training a muscle once a week is insufficient for growth stimulus. This is because protein synthesis is upregulated up to 36 hours after working out -this means if you train a muscle every other day, you are keeping the protein synthesis elevated. If you trained it once a week, the protein synthesis wanes after 36 hours... of course, with the steroids, you are in a hyper-anabolic state but the primary stimulus for growth - the tension on the muscle placed by loading the muscle i.e. resistance training - must be in that every other frequency for a continued growth stimulus. Think of it as the steroids making recovery tremendous and also, turbo-charging any growth you might stimulate.
But, growth is only stimulated with a workout, and since the growth
signal downregulates in 36 hours, wouldn't you want to put that signal through again to take advantage of the steroid-turbocharging? I'd leave a muscle untrained for at most, two days. If you can, I'd recommend training six days a week, with a day off on Sunday, but I'd certainly won't recommend training the muscle only once a week."
What does everybody think? He would have me training 6 days a week working each musle 3X a week (every other day).... IS THIS REASONABLE?
