dragonmona
New member
Tigerparks said:I work out alone.
I've noticed guys training at my gym together spend more time talking than they do lifiting. I'd hate to have a lifting partner who wanted to chat about this and that. Just shut up and lift I'd tell him. Which may come across rude. Maybe that's why I got no training partner....!
Ditto!!
I don't mean to be rude, but when a woman is in the middle of a heavy squat or press she does NOT want to be asked about her weekend. Most people see your gym face and will leave you alone but every now again one of those annoying little gym rats must push the envelope.
I just ask one of the guys to spot me on heavy days.