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GrandMaster
New member
Personally for me, i have shoulder issues.
i find it difficult to do pulldowns at time...etc any exersize that is over-head,
causes irritation in my shoulder area.
what can i do get around this?
i need to widen and size up my back, but sometimes its too much stress for my shoulders. the joints, not the actual muscle b 4 u guys get the wrong imperssion. football injuries from years ago, that i would still like to bash my coaches for.
any help out there? plz!
i find it difficult to do pulldowns at time...etc any exersize that is over-head,
causes irritation in my shoulder area.
what can i do get around this?
i need to widen and size up my back, but sometimes its too much stress for my shoulders. the joints, not the actual muscle b 4 u guys get the wrong imperssion. football injuries from years ago, that i would still like to bash my coaches for.
any help out there? plz!
