Wish me luck!

[beastboy]

Start a new diet today......

 

[WODIN]

GOOD LUCK and don't think of it as a "diet' in the sense of I will eat just this way for x amount of time. Adopt an eating regiman you can live with day in and out. It's more about a way of life than achieving a goal bb.

 

[Norman Bates]

Good luck

I hope yours is more successful than mine

 

[beastboy]

I can put weight on easily most of the time, but the fat seems to equal the muscle put on. If I can learn how to "diet" right, then maybe I can leanr how to lean out my bulking.

 

[Dr.M]

YOU CAN DO IT NICKY!!!!!!!

 

[havoc]

Go get em tiger, best of luck to you ya muppet babies extra with a fetish for Gonzo's nose.

 

[MFMan]

good luck

 

[gymtime]

Good luck fat boy.

 

[beastboy]

Good luck fat boy.

Post your pick fattie!

 

[gymtime]

Post your pick fattie!

Why you sucha hayta yo?

 

[beastboy]

Why you sucha hayta yo?

Your avatar is exactly how I picture you!

 

[gymtime]

Your avatar is exactly how I picture you!

I only use that to show the newbies proper form on curls.

 

[vixenbabe]

What did you eat for lunch?

 

[beastboy]

What did you eat for lunch?

My wife!


1.5 Chicken breasts
2 cups Garden Salad.....1 tbspn Fat Free Dressing.

MY carbs are about 60g for the day...I think I need to up them a tad in the morning....

 

[beastboy]

I only use that to show the newbies proper form on curls.

To maximize weight....you must be wearing a tank top.

Check PM.

 

[vixenbabe]

When do you workout? Morning or ????

 

[beastboy]

When do you workout? Morning or ????

Around 4:30 PM

 

[beastboy]

Bump for vbabe, any advice or just curious?

 

[vixenbabe]

I've been playing with my carbs as of late... Was just curious as to why you stated you needed more carbs in the morn???