Winny

[patt1221]

I'm 22, 210 pounds(been here for about 6 months) been lifting for 3 years, seriously for about one and a half years. Oh and 12% body fat. I'm going to be running 50 mgs of Winny pill form for 6 weeks. My maintenance Calories are about 4200(found out through trial and error)


My question is how much can I cut my calories while taking winny to lose the most amount of fat without losing any of my strength?


Ant advice would be appreciated.

 

[seandh07]

Best way to do it from my personal experience is not to just cut cals right off the bat but look where the cals are coming from. Cals is just a unit if measurement. Focus on your ratio of macros and bounce that off your actual goal.

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[insanityapproved]

My question is why on earth would you want to run an extremely harsh pre-contest drug ... and oral route on top of that .. and OH wait , for 6 weeks !!!