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Hey folks, I'm brand new to this so hopefully I'm not re-visiting old subjects.(didn't see this in a search)
I'll start from the beginning. I'm 31, male, 5'6. 6 months ago I was 240 pounds. Today I'm 191. I've been dieting and working out pretty regular for the last 5 months. The majority of my work out has been cardio and some mid/core work. I'm pleased but ready for more.
I'm a naturally broad shoulder stocky guy so I look more built then what I am with a shirt on lol. At some point I might want to get big but for now I want to be TONED and TIGHT looking.
After talking with a bunch of guys at the gym I've decide to start a winny cycle for 8 weeks. My biggest issue is what should I do for a PCT and how long. Also does 8 weeks sound good for a cycle?
Thanks!
I'll start from the beginning. I'm 31, male, 5'6. 6 months ago I was 240 pounds. Today I'm 191. I've been dieting and working out pretty regular for the last 5 months. The majority of my work out has been cardio and some mid/core work. I'm pleased but ready for more.
I'm a naturally broad shoulder stocky guy so I look more built then what I am with a shirt on lol. At some point I might want to get big but for now I want to be TONED and TIGHT looking.
After talking with a bunch of guys at the gym I've decide to start a winny cycle for 8 weeks. My biggest issue is what should I do for a PCT and how long. Also does 8 weeks sound good for a cycle?
Thanks!
