Windsprints and leaning out

[Mavy]

ehhh.. Fonz is more ripped than fuckenshredded..

Don't know if he is a high or a low'er (intensity cardio).

Dont know about that one Andy. FS defintely has a more muscular frame though.

 

[Ulter]

Andy 13,

Not to take anything away from Fonz, because he looks awsome, but no he's not this shredded and doesn't carry the LBM the fukkenshredded does.

 

[psychedout]

fukkenshredded has the physique im shooting for. Mad props to him.

 

[Dial_tone]

why shouldn't they run? there is nothing different between the 260lb bodybuilder to the 180lb'er.

The same reason they advise fat people not to run, more or less. You're putting the pressure of something like 4X your bodyweight on your feet & joints which each step. Cycling is much easier on the knees. Professional road cyclists ride 20,000-25,000 miles per year yet knee injuries are almost unheard of in the sport.

 

[Mavy]

Those are much better pics Ulter. Ya ... not to dis Fonz, both are great physiques, but I would say that FS is leaner, and has more muscle mass as well. Look at the chest development on FS, very full.

 

[Andy13]

That's quite a collection

Hey- I have an idea.. We will hold the worlds first Web-based LIVE BBing competition!! Pictures taken and posted on demand, and LIVE, not from a day ago or week ago..

I'm in..

Andy

 

[Dial_tone]

All the guys I've seen that are praising wind sprints are still relatively light weight as far as BB'ers go. Show me somebody 5'10, 250 lbs doing these on a regular basis.

 

[Sughrue]

Not to hijack this thread, but what's the deal about running on dbol? Starting my first cycle next week (dbol 20 mg/day +test) and curious about this.

 

[bran987]

Not to hijack this thread, but what's the deal about running on dbol? Starting my first cycle next week (dbol 20 mg/day +test) and curious about this.

the deal is people say your muscles are so pumped after even running just one lap on the track you can barely move.

as far as DialTone's comments.. why would it matter if you are doing it on a bike or elliptical trainer? couldn't a 250 pounder do that? I don't think 250 will break the machine. you're just talking about actual foot to the pavement running down the road sprints.. right?

 

[Mavy]

Not to hijack this thread, but what's the deal about running on dbol? Starting my first cycle next week (dbol 20 mg/day +test) and curious about this.

Give it a shot and you will find out hte hardway. Its the pumps that you get from it. I would get dbol pumps from carrying my groceries up 4 flights of stairs. The only time they are good is when you are in the gym lifting heavy. Even then sometimes it feels like your miscles are going to rip your skin open.