JKurz1
Banned
6'2, 185, 6-7% bf....training for about 7 years....high as 240 and have cut to 6%bf and SKINNY (185lbs).......anyways, thinking about this:
1cc test400 - weeks 1-5
200mg of test prop - weeks 1-5
500mg of sus250 - weeks 5-10
300mg of EQ - weeks 1-8 (to lessen pain of t400)
50mg of winny EOD weeks 6-10
any suggestions?
530 - 1/2 hour of cardio (EFX, light)
700
1/2 cup oats
cup egg whites (ff cheese, tom, mush)
sccop prot.
930
myoplex - h20, little skim
noon
6oz yam
6oz chx,fish
large salad
steamed veggies
230
1/2 cup oats
scoop pro.
400 - lift
530 - pro shake
630
4oz fish w/ veggies (grilled)
salad
1000
couple big handfuls of shelled peanuts
some broc,cali, celery, w/ ff veg dip
large pro shake - water, little milk
1030
Bed
Much Karma to some solid replies!!!
1cc test400 - weeks 1-5
200mg of test prop - weeks 1-5
500mg of sus250 - weeks 5-10
300mg of EQ - weeks 1-8 (to lessen pain of t400)
50mg of winny EOD weeks 6-10
any suggestions?
530 - 1/2 hour of cardio (EFX, light)
700
1/2 cup oats
cup egg whites (ff cheese, tom, mush)
sccop prot.
930
myoplex - h20, little skim
noon
6oz yam
6oz chx,fish
large salad
steamed veggies
230
1/2 cup oats
scoop pro.
400 - lift
530 - pro shake
630
4oz fish w/ veggies (grilled)
salad
1000
couple big handfuls of shelled peanuts
some broc,cali, celery, w/ ff veg dip
large pro shake - water, little milk
1030
Bed
Much Karma to some solid replies!!!

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