Why Fear Muscle Milk?

[JKurz1]

So many top athletes I know or have talked to take this shit regurarly. It has scared me for so long, label is frightening....but, I broke down, Cookies nd Cream.....bst shit on the market!

 

[Basic_wonder]

I drink a shake of it every night, never had a problem .....

 

[javaguru]

Because you could probably buy bulk and come out way cheaper. Throw some MCT's and EFA's in your milk isolate shake and there you go.

 

[Slyder190]

The carb count and fat count are both too high to have together for me, assuming the carbs are high GI as I assume.

 

[JKurz1]

Hell no theye arent high gi, and they are like 12 in 2 sccops....here's what I'm doing.....what do ya think?

2 Scoops Complete Whey
2 C Skim Milk
SHOULD I DO AN APPLE HERE, OATMEAL, OR FATS LIKE UDO,FLAX, ETC.

 

[JKurz1]

Hell no theye arent high gi, and they are like 12 in 2 sccops....here's what I'm doing.....what do ya think?

1 -
1 C Egg Whites
1 Whole Egg
3/4 cup dry Oatmeal or Oat Bram
1/2 cup skim and 1/2 scoop whey

2 -
1/2 Scoops Complete Whey
1 scoop Muscle Milk
2 C Skim Milk
SHOULD I DO AN APPLE HERE, OATMEAL, OR FATS LIKE UDO,FLAX, ETC.

3-
6 oz cooked beef or chx
5OZ YAM
Large SIZE SALAD VEGGIES

4 -
6 oz chicken
1 cup bron rice
veggies

TRAIN FROM 5:30-7:00

7:30
skim, 1/2 cup oats, few berries in a shake

9:30
cottage cheese, Shake of 1 scoop muscle milk, egg whites, veggies

BED
repeat on Mon, Tues, Wed, .... all week LOOK DECENT?

 

[dullboy]

i think it tastes like crap...lol


i'd rather have a yogurt shake from baskin robbins and throw a scoop of isopure in it.

 

[RaoulDuke..]

false-cause fallacy= just because it works for someone else doesnt mean it will work for you. just because a muscle milk user is huge and ripped doesnt mean it's because of the milk.
too much fat for my taste...especially post workout like cytosport suggests

 

[JKurz1]

ive taken 2 shakes a day for 2 days............results have been = fat pig.....cmon man....it's a solid prebed profile protein.........no one ive known has gotten FAT with this supp.....it's top

 

[Khryz]

It's fine for me since I'm a hardgainer.

 

[jmt24]

I love the chocolate milk flavor. I mix one scoop of that with some whey to add some flavor before i hit the gym. Works great for me

 

[Tedster]

I've been taking two or three scoops of muscle milk per day for the last couple of months and haven't had any issues putting on fat from it. I take it one scoop at a time, usually mid-morning, mid-afternoon and one before bed. In my opinion, it's the best tasting stuff out there. It's easier to be disciplined about taking the stuff religiously if you're looking forward to your next shake. My favorite flavors so far are Chocolate Milk and Cookies & Cream.

 

[itlnstln]

I use muscle milk 2-3 times/day, and haven't gained ANY fat from it. And I gain fat just by "looking" at certain foods.

The shit's good - since when have you guys let a "label" scare you?

 

[JKurz1]

ROCKS! cytosport is top qual too!

 

[Mr.X]

MM is one of those "to each his own" products. The fat in MM is from MCT oils, which is perfectly fine.

 

[mm107]

i used muscle milk for some time, loved it, wasnt hitting the gym hard yet to see steady results, might try some now tho...

 

[Black03SVTCobra]

I love muscle milk cookies and cream, I just bought 4 12 packs from sams of the pre-maid stuff, a little high on the price, but I think its great stuff.

 

[victoria978]

I love muscle milk cookies and cream, I just bought 4 12 packs from sams of the pre-maid stuff, a little high on the price, but I think its great stuff.

Peanut butter chocolate muscle milk - mmmmmmmmmmmmmmmm. I want some. I never had a problem with the fat or carb content in muscle milk, though I always kept my cardio high, so I guess that's why.

 

[Tryn2]

So where is the vheapest you have found to get it ??????

 

[itlnstln]

So where is the vheapest you have found to get it ??????

I just ordered two more tubs of the Choc/PB from these guys - but then again - I always use these guys, and no I don't get anything from them.

http://www.bodyconcept.com/

 

[cityhick]

I love Muscle milk. I have been loosing weight using it sometimes as a meal replacement when I dont have time to cook. At the local store 25$ aint bad. I sometimes will go 1 scoop MM one Whey with 2 cups of skim.

 

[e6er]

Has anyone ever noticed the chocolate Muscle Milk RTD tastes like coconut?

 

[therockrt72]

you wont get fat probably but get some blood work done before you take it and get some test dones afterwords and i bet you cholesterol levels are higher. i take it but i work like a motherfucker and i switch my proteins every other day.

 

[JKurz1]

There are new friggn flavors that are wicked!!!!!!!!!!!!!!! OMG!

 

[gjohnson5]

So many top athletes I know or have talked to take this shit regurarly. It has scared me for so long, label is frightening....but, I broke down, Cookies nd Cream.....bst shit on the market!

LOL , buy some Isoagb and sprinkile some organic flax in it from the drug store You will save $$$

 

[gjohnson5]

Because you could probably buy bulk and come out way cheaper. Throw some MCT's and EFA's in your milk isolate shake and there you go.

You beat me to it. Even protein factory's custom creations and make a formula with mct's in it will be cheaper then muscle milk

 

[JKurz1]

i get it for under 18 a jug!

 

[gabulldogs02]

i get it for under 18 a jug!

Under 18 bucks huh? Please share...

 

[John WB]

There are new friggn flavors that are wicked!!!!!!!!!!!!!!! OMG!

You use the stuff while cutting or only while on a bulk?

And what are the new flavors and how are they?

Got any favorites?

 

[JKurz1]

awesummmm

 

[John WB]

Can you elaborate?

 

[e6er]

I just purchased a jug of cookies and cream. It's one of those things that taste so good it has to be bad for you.

 

[gjohnson5]

I just purchased a jug of cookies and cream. It's one of those things that taste so good it has to be bad for you.

artificial colors and flavors...
at $18 a jug... I don't think so